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But over 200 pounds she is not losing weight; in fact gaining despite my suggestions. Given the world-wide epidemic of childhood obesity/overweight as a leading public health challenge our findings if confirmed by other studies have the potential to reveal a new environmental risk factor for childhood obesity which may lead to prevention of childhood obesity. Today I’d like to continue the discussion of a high fiber diet for weight loss with some more tips on how to go about including more fiber in your meals and snacks.
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. Other things that can cause weight gain are: Quitting smoking — many people who quit smoking gain 4 to 10 pounds in the first 6 months after quitting.
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